Harnessing the power of the mind for lasting change.
Counsellor & Holistic Therapist
My deepest passion lies in helping women and couples heal, grow, and rediscover their inner peace through counselling and holistic therapy. I believe that true transformation begins when we feel heard, seen, and supported with compassion.
I am originally from Rio de Janeiro, Brazil, a place of vibrant energy, rhythm, and spirit. I was blessed to grow up surrounded by spirituality — my mother, a spiritual psychic and medium healer, taught me the sacred power of intuition, faith, and connection with nature.
As a holistic health and lifestyle coach, I am passionate about empowering people to make meaningful changes in their lives. I love guiding my clients toward self-awareness and emotional freedom through counselling, movement, breathwork, yoga, and meditation.
Movement has always been part of my soul. Since childhood, I have expressed myself through ballet, contemporary dance, salsa, and tango — each one a form of emotional release and connection with life's rhythm. My journey with yoga began at sixteen, and it transformed the way I experienced the world.
Over time, this love evolved into a deep calling to help others heal through yoga, meditation, sound healing, and counselling. Holistic therapies remind us that we are energetic beings of harmony and compassion, and once we align with that frequency, life flows with more grace and meaning.
With love and gratitude,
Gloria Martins
Based on the Taoist concept of Yin and Yang. Consists of long held, passive floor poses that mainly work on deep connective tissues — tendons, ligaments, and fascia — helping release tightness and increase circulation in the joints.
A great prescription for mental catharsis, muscle relaxation and stress relief. Poses are held for 10–20 minutes, helping to regulate the nervous system, reduce cortisol levels, and promote deep emotional release.
Balancing the energies of Ha (sun) and tha (moon). Slow paced with more static holds and breath techniques, giving time for the client to engage with the connection of body and mind.
A meditative experience where attendees are bathed in sound waves produced by healing instruments. In my classes I use authentic Nepalese Singing Bowls for a deeply restorative experience.
My goal with my clients is to help them open their hearts and mind to a much higher reality for their lives — to help them believe that anything is possible when you choose to listen from your heart and soul instead of our mechanical minds.
We create our world with our thoughts and so if we change the way we talk to ourselves, our reality changes for the better.
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